Goals and Attitudes.
For the first two question, score 1-for not at all,2 slightly, 3-somewhat 4-quite , 5-extremely.Compared with previous attempts, how motivated to loss weight are you this time ? How certain are you that you will stay committed to a weight loss program for the time it will take to reach your goal?Consider all outsider stress in your life (work,family obligations, etc.). To what extent can you tolerate the effort required to stick to a diet ? Score 1-for cannot, 2-can somewhat, 3-uncertain, 4-can tolerate well, 5- can easily.
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